Digestive issues Archives - Wellness Concept

Aug 14

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What are the signs of an unhealthy gut? – Wellness Concept

A healthy gut is the cornerstone of overall wellness. The microbiome, home to over 200 microbial species, plays a crucial role in immunity, metabolism, and even mental health. Surprisingly, 90% of serotonin, the “feel-good” hormone, is produced in the digestive system. When gut bacteria ...

What are the symptoms of too much fiber?

Jul 24

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What are the symptoms of too much fiber? Wellness Concept

Fiber is essential for digestion, but exceeding daily limits may trigger discomfort. While 95% of people fall short of recommended intake, overconsumption leads to bloating, constipation, and nutrient absorption issues. Wellness Concept, a trusted digestive health advisor, highlights this paradox. For adults, USDA guidelines ...

Jul 18

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Probiotics Causing Gas—How to Fix: Solutions by Wellness Concept

Many people turn to supplements containing live microorganisms to support their gut health. These beneficial bacteria, found in fermented foods like yogurt or kimchi, are celebrated for strengthening immunity and improving digestion. However, some individuals notice mild discomfort, such as bloating, during the first ...

What are the symptoms of lack of probiotics?

Jul 08

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What are the symptoms of lack of probiotics? Find Out

Trillions of microorganisms live in the gut, working hard to keep digestion smooth and immunity strong. When these beneficial bacteria drop too low, digestive discomfort often appears first. Bloating, irregular bowel movements, or sudden food sensitivities might signal an imbalance in gut flora. Beyond ...

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Tag: Digestive issues

What are the signs of an unhealthy gut? – Wellness Concept

What are the symptoms of too much fiber? Wellness Concept

Probiotics Causing Gas—How to Fix: Solutions by Wellness Concept

What are the symptoms of lack of probiotics? Find Out

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Posts tagged "Digestive issues"

What are the signs of an unhealthy gut? – Wellness Concept

What are the symptoms of too much fiber? Wellness Concept

Probiotics Causing Gas—How to Fix: Solutions by Wellness Concept

What are the symptoms of lack of probiotics? Find Out

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